Macrobiotics in Florida and Transitioning to Spring

Posted on by Denny Waxman

This week we travelled to Jacksonville, Florida, at the invitation of Marlene Pendley. The group was international, four people from Venezuela and three from Bogota, Columbia. Susan taught two “international” cooking classes and I took these cultures into account in my lectures. It was a great success and very enjoyable.

Two of the students had just completed Anthony Robbins’ seminar, in which a vegan diet was promoted. The students felt our information complemented and refined that introduction very nicely.

We are already looking forward to returning to Florida.

Although it seems like the depth of winter now, the season turns on February fourth. Spring, and a new year, begin then. We can start to get ready in the next couple of weeks to slowly transition our diets. We can gradually lighten our diets, introducing more quick-cooked dishes and pulling back on baked, heavy and dense dishes.

A new group comes to the SHI for the CCP this week for our one-year certificate program. Again we are beginning in a snow storm, so this is an intrepid group. We hope to post a picture of the new class soon.

A reminder: There will be a macrobiotic dinner potluck at the SHI on March 5th. It is free of charge. Please bring a vegan macrobiotic dish to share. All are welcome.

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