What is Macrobiotics?

“Macrobiotics” comes from makro bios, the Greek words for “Long Life” or “Great Life.”

Hippocrates, the Father of Medicine, coined the term, and in the modern era it has been developed by Michio Kushi and other educators in Japan, America, Europe, and around the world. By creating our bodies and minds from natural foods in a spirit of thankfulness, we can contribute to personal health, social well being, and planetary health and peace.
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