The Future of Modern Macrobiotics

By |2022-02-16T19:30:55-05:00January 1st, 2019|Adjusting Your Diet, diet and health, Eating habits, Environment, grains, healthy living, Macrobiotics, Macrobiotics and Medicine, Rice|

It is clear that modern society does not prioritize health. When we begin macrobiotic practice, it takes effort to create an orderly, daily schedule and to carve out time for meals. However, over time, these health-supporting habits become second nature.

Walking: Exercise for the Body and Mind

By |2018-03-07T21:30:15-05:00February 8th, 2012|7 Steps, Exercise, Macrobiotic Philosophy, Macrobiotics, Macrobiotics and Medicine, Mental Health, Weight loss|

Walking helps all aspects of our body, emotions, and mind in children and adults alike. Walking aids our digestion and improves circulation. It harmonizes the left and right sides of our body including the intestines, liver and spleen, kidneys, lungs, two chambers of our heart, left and right sides of our brain, and two branches [...]

Did He or Didn’t He? Steve Jobs and Macrobiotics

By |2020-08-27T12:26:16-04:00November 2nd, 2011|Adjusting Your Diet, Events, Macrobiotic Diet, Macrobiotic Philosophy, Macrobiotics, Macrobiotics and Medicine, Press|

In a recent 60 Minutes interview, Walter Isaacson claimed that Steve Jobs tried to heal himself through alternative healing practices, including "various ways of doing it macrobiotically.” As a macrobiotic teacher and counselor for 40 years, I was disturbed by the light in which macrobiotics was presented in this segment. Furthermore, it does not [...]

Every Cancer Has a Silver Lining

By |2018-03-07T21:32:48-05:00August 31st, 2011|Adjusting Your Diet, Cancer, Macrobiotic Counseling, Macrobiotic Diet, Macrobiotic Philosophy, Macrobiotics, Macrobiotics and Medicine|

I thought that everyone would be interested in this New York Times piece about Kris Carr and the rebuttal that Jeff Silberman wrote. "Every Cancer Has a Silver Lining" I was interested to read Mireille Silcoff's article on Kris Carr in the New York Times magazine (8/14/11) as my wife had recently cured herself of [...]

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