I was happy to read Dr. Neal Barnard’s blog yesterday which shares some of the inner workings of the Dietary Guidelines Advisory Committee at the National Institutes of Health and how the recommended diet for people across the country is made. He says this year, the advisory committee listened to the urgings of the Physicians Committee doctors and dietitians to promote and encourage a more plant-based diet to the people. This blog entry demonstrates that we are beginning to move in a direction of health. There are signs that we can see through the media and our personal conversations every day showing that we are on the cusp of a nutritional and biological revolution.
My presentation this year at the Kushi Summer Conference centered around the theme of the age of macrobiotics. I feel that the age of macrobiotics will begin its unfolding within two to three years. My interpretation is based on recent changes in society, mostly in the attitude and acceptance of the connection between diet and health and between food, agriculture, the environment and climate—including global warming. The caring for and attitude towards animals is also changing. Our consciousness is expanding to include all of ourselves, the planet and all of life. We are also recognizing that the largest way we can stem global warming is to reduce or eliminate our consumption of animals, especially beef. There is not an agreement on the ideal way of eating yet, but there is general consensus that what and how what we eat is the most important factor on regulating our health.
I call it the age of macrobiotics because I feel that macrobiotics itself is coming into its time. This is because macrobiotics is much more than a diet, it is a way of life, which includes our approach to eating, as well as activity and lifestyle practices. In today’s day and age, it is difficult for many people to listen to their bodies and intuition. Macrobiotics rekindles a relationship with our inner voice, which helps us to get in touch with what is really important to us. It also realigns our life in a healthy and meaningful direction.
It’s my observation that health craves health and health is contagious. Healthy people, simply speaking, want to make more and more healthy choices in all aspects of their lives. They also want to share health with as many people as possible. It’s an exciting time because there are so many people coming together to make changes for healthier people and a healthier planet. Macrobiotics is unique for its ability to unify and harmonize diversity. It is the philosophy of balance, harmony, and change. Care and love of quality are also inherent to macrobiotics. It’s my hope that this way of life will be the hub that can strengthen and unify our movement towards health.